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Writer's picturePasta Grammar

Simple Italian Fennel Seed Cookies | Taralli Dolci al Finocchio

This is a very old and traditional cookie recipe from southern Italy. The cookies are very quick and easy to make, aren't overly sweet, and they last a really long time. You can make a big batch and have a light snack on hand for weeks!


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Simple Italian Fennel Seed Cookies | Taralli Dolci al Finocchio

Perhaps the most difficult thing about making these sweet taralli is sourcing baker’s ammonia. This ingredient was used a lot in the past as a preservative, so when you see it in a recipe you know that you’ve found a very traditional food! Even if it isn’t locally available near you, it can be easily sourced online and is a good ingredient to have on hand if you plan to tackle any other historic baking projects.


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TARALLI DOLCI AL FINOCCHIO RECIPE


Makes: About 65 small cookies

Cook Time: 45 minutes


For this recipe, you will need:

  • ½ cup whole milk, or as needed

  • 1 teaspoon (4 g) ammonium bicarbonate (“baker’s ammonia”)

  • 2 cups (250 g) all-purpose flour, plus extra for dusting

  • 6 ½ tablespoons (80 g) sugar, plus extra for topping

  • 4 tablespoons (20 g) fennel seeds

  • 1 teaspoon (4 g) baking powder

  • 2 tablespoons (30 g) lard


Pour about half of the milk into a small bowl and add the baker’s ammonia. Stir until the powder dissolves completely.


In a mixing bowl, combine the flour, sugar, fennel seeds, baking powder, lard, and the milk/ammonia mixture. Knead the ingredients together in the bowl, and gradually add the rest of the milk as you continue to mix by hand. Add just enough milk to create a very soft dough that isn’t super sticky.


Once the dough is roughly formed, transfer it onto a clean work surface and knead until even and well-incorporated. Preheat the oven to 395° F (200° C).


On a surface lightly dusted with flour, roll the dough out with a rolling pin until it is about ¼ inch (6 mm) thick. With a knife, cut the dough into long strips that are about 1 ½ inches (3.8 cm) wide. Gently scrape a fork along the top surface of each strip to roughen the dough a little bit, then sprinkle some extra sugar on top, to taste.


Cut the strips in the opposite direction to create small squares. Place the squares on a large, parchment lined baking sheet. Bake the cookies for 20 minutes, or until lightly golden.


Let the cookies cool and store in an airtight container for up to a month. They can be eaten as-is, or dipped in wine or coffee.


Buon appetito!



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Andrew Ferk
Andrew Ferk
3 days ago

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And if you are interested in tasty culinary ideas, pay attention to the recipe for Italian cookies with fennel seeds. This simple and flavorful treat is sure to please you and your loved ones!

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James Ronald
James Ronald
4 days ago

The fennel seed cookies look amazing and the recipe is so easy to follow. I love how you’ve incorporated simple ingredients for such a unique flavor. Can't wait to try them out! Keep sharing more of these wonderful recipes!

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Asif Hamayun
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Dec 24, 2024

Italian fennel seed cookies, Taralli Dolci al Finocchio, contain fennel seeds rich in phytoestrogens, which may support hormonal balance, especially during menopause. These seeds also aid digestion and help regulate cortisol. For personalized advice on hormonal health, consulting an expert Private Endocrinologist Near Me is recommended.

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