Authentic Italian Recipes

If you like thick, hearty soups then this Ligurian recipe is for you! Chickpeas, also known as “garbanzo beans,” provide a filling base...

This stuffed bell pepper recipe, while inspired by a classic Neapolitan dish, is one of Eva’s excellent inventions that has become a...

If you walk past a deli in Rome, you might see a peculiar sight: stacks of zucchini which have been hollowed out and filled with a ground...

This classic, Roman stuffed tomato dish is perfect for summer. It’s light, refreshing, and always served cold. The tomatoes are filled...

This dish is a variation on “Sarde a Beccafico,” a delicious Sicilian recipe made with fresh sardines. Not all of us are lucky enough to...

“Ribollita” means “re-boiled.” In the past, this soup likely was treated exactly in that manner, but today it’s much more common for...

Broccoli (at least the kind that you’re likely thinking of) is a traditional southern Italian ingredient. Each region of the south has...

When properly cooked, eggplant delivers a savory punch that can actually compete with meat. Don’t believe us? Try these delicious...

This classic Italian risotto is delicate, elegant and delicious! If you’ve never made risotto before, this is an excellent way to dip...

This style of frittata comes from the southern Italian region of Puglia. It’s notable not only for being a wonderful asparagus dish, but...

“Asparagus alla Parmigiana” is a very old, traditional Italian asparagus recipe. The fact that it has remained unchanged for so long...

This version of “torta rustica,” a broad category of Italian savory pies, is made with a cheesy Swiss chard filling that’s so good,...

This light, delicious pasta dish is perfect for summer! The sauce is made from green beans cooked in a simple tomato sauce until very...

Cauliflower for dessert? Yep! In Sicily, they make these fried vegetable treats which are unbelievably yummy despite a surprisingly low...

This bruschetta, or “crostino,” from Tuscany is simple and easy to make, but has an incredible flavor that has to be tasted to be...

This yummy cauliflower dish makes a great vegetable side, but it’s rich enough to serve as a main course! Hailing from Piedmont, Italy,...

When my Calabrian wife, Eva, told me that this cauliflower pasta is one of Italy’s “best pasta dishes,” I was sure she was exaggerating....

Looking for a way to turn cauliflower into a stunning, centerpiece dish? Look no further! Variations of this savory pie can be found all...

This is a must-try recipe. Seriously. This Sardinian “flatbread” is made almost entirely of vegetables, with only a small amount of flour...

This dish goes by a few different names outside of Italy: eggplant parm, eggplant parmesan, eggplant parmigiana… In Italy, it’s known by...